Text read by Mary Peters


1 avocado
1 mango
2 spring onions
2 tomatoes
½ chilli pepper
4 prawns, cooked.

For the dressing:

1 clove of garlic
4 Tbsp olive oil
2 Tbsp lemon juice
2 Tbsp orange juice
Salt and pepper


For the dressing: Dice or crush the garlic clove very finely and sauté in the oil (do not brown). Whisk the cooled garlic oil into the lemon and orange juice mixture, season with salt and pepper.

Note: Keep four thin slices each of avocado, mango and tomato for garnishing! Sprinkle avocado with lemon.

Peel the avocado and mango, finely dice the flesh. Mix with the dressing immediately.

Wash and cut the spring onions into fine rings.. Remove the seeds from the tomatoes and chilli pepper and also cut them into fine cubes. Fold everything in carefully, season with salt and pepper. Arrange on plates with the help of garnishing rings. Place a prawn on top of each. Garnish with the reserved fruit and vegetable slices.

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