Text read by Mary Peters


500 g turkey breast
400 g leaf spinach, fresh
3 cloves of garlic
20 g butter
50 g pine nuts
80 g parmesan
a little salt and pepper
oil for frying


Preparation time approx. 15 minutes
Cooking time approx. 10 minutes
Total time approx. 25 minutes

Cut the turkey fillet into desired pieces or strips. Chop the garlic cloves.

Slowly toast the pine nuts without adding oil and then set aside.

Heat the oil in a pan and fry the turkey meat together with the garlic. When everything is nicely browned, add the spinach and butter and mix (if using frozen spinach, defrost first). Season to taste with salt and pepper. But be careful: The Parmesan cheese already adds salt. Simmer gently for 5 minutes. Finally, add the Parmesan cheese.

When serving, sprinkle the pine nuts on top.

This dish can be supplemented with all kinds of ingredients such as courgettes, peppers and aubergines. Then add them according to the cooking point. Tip: I recommend adding 150 g of risi noodles (look like rice grains) or other mini noodles after adding the spinach. Add these incl. 200 ml of broth in the last 5 minutes.

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